‘It’s All In The Mind – Tools and Strategies to Cultivate Good Mental Health

Did you know that 1 in 4 New Zealand workers will experience mental health difficulties in the coming 12 months? How do you recognise when someone might be struggling? If you notice someone experiencing difficulty, what can you do to help? Don’t miss this critical workshop where Karen Turanga of Practice Safe and Jennifer Myers of Gener8 Business & Life Solutions will share with you tangible tools you can use to help keep yourself and your colleagues in a healthy state of mind. In this workshop, you’ll learn some skills to help recognise and act when a person might be struggling with mental health and apply tools and strategies to support you and your team to cultivate a healthy state of mind.